17 Amazing Tips For Long, Happy And Healthy Life

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“Dont have negative thoughts or things you cannot control , instead invest your energy in the positive present moment.”

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“Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.”

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“Sleep for 8 hours a day “

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“forget issues of the past. Donot remind your partner with his/her mistakes of the past. “

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“no one is incharge of your happiness except you.”

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“Dream more while you are awake. “

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“sit in silence for at least 10 minutes each day.”

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“Life is too short to waste time hating anyone, so get rid of those fellings. “

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“Try to make at least three people smile each day.”

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“You dont have to win every argument . Agree to disagree.”

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